Modern women are more balanced than ever, but this sometimes means we don't prioritize enough time or space to adjust to our body’s needs until symptoms becomes inflamed. If you are struggling with things like infertility, pelvic pain, menstrual cramps, low back pain, PCOS, or irregular menstrual cycles, it's time to ask, "What is my body trying to say?"
Craniosacral therapy can provide you with focused attention, support, and assistance to the pelvic area by calming the nervous system, reducing restriction, and improving circulation. You can get information about craniosacral therapy near me via https://santacruzbetterbody.com/cranio-sacral-therapy/.
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For thousands of years women have supported each other through exchanges in women's medicine groups, practical work and herbal medicine. Unfortunately, many women today lack the community connections and healing support that allow us to heal and thrive.
Direct craniosacral therapy can be a way for women to receive support mentally, emotionally, and physically. Craniosacral therapy focuses specifically on the pelvis, hips, and sacrum and can help restore balance in these areas. Even placing your hands in the area can be beneficial as it will help you get out of your head and into your body – this is important.
Craniosacral therapy uses very light hands on areas of your body that are controlled by the parasympathetic nervous system (skull and sacrum). While therapy is focused on this area, it can also be used to assess boundaries in other parts of the body such as the abdomen, diaphragm, pelvic organs, and joints.