Yoga blocks are a great way to upgrade your practice as they can help you to achieve poses with better alignment and stability. Natural yoga blocks are even better, as they’re made from natural materials such as cork or bamboo and are designed to provide optimal support and comfort. Here’s how to upgrade your yoga practice with natural yoga blocks.

First, choose the right type of yoga block for your practice. Natural yoga bricks come in various shapes and sizes, and the one you choose should depend on your body shape, height, and level of flexibility. Consider the width and length of your arms and legs when selecting a block, and make sure that it is wide enough to provide the proper support.

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Next, you’ll need to learn the proper way to use a yoga block. For example, you can use a block to help you reach deeper into poses or to make them easier on your body. When using a block, be sure to keep your spine and neck in proper alignment, and use your breath to help you get into the pose.

Finally, make sure that you’re using the block correctly. Natural yoga blocks are designed to support your body in a variety of poses, but if you’re not using the block the right way, you won’t get the full benefit of the pose. Be sure to read the instructions carefully and use the block in the way that is recommended.

Upgrading your yoga practice with natural yoga blocks can help you to achieve poses with better alignment and stability. With the right block and the proper technique, you can enjoy the benefits of yoga with greater ease and comfort.